What Does “Active Rest” Mean?
September 19, 2022
Do you work out? If so, how often do you exercise? Whether you’re trying to lose weight or get buff,
Welcome To Harmony Physiotherapy In Nepean, Ontario
"We Help Women Through Pelvic Pain, Pregnancy, Postpartum And Beyond So They Can Live Active, Confident, And Healthy Lives With The Help Of Conservative Management."
Who We Help At Harmony Physiotherapy
At Harmony Physiotherapy, we understand that every single person’s pain is unique, which is why our first step is to get a deep understanding of what is happening to your body, and how it is effecting your life so we can create a plan that focuses on YOU and your goals.
Previous
Next
“I worked with Veronica for about a year and had a great experience. Thoughtful, gentle and kind, Veronica makes the effort to look at your health holistically, considering what other factors may be contributing to your pain or discomfort. Listen to her when she asks if you want to try dry needling—it hurts in the moment but it helps so much in the long run!
The clinic is clean, well spaced, and staff are always properly masked leaving a safe environment during the pandemic.
The receptionist (I'm sorry I'm blanking on your name!) is friendly and knowledgeable, making billing quick and easy.”
Tia B.
Get To Know Physiotherapist Richa Rehan
Richa started Harmony Physiotherapy in 2010 and has worked with numerous Varsity, National and Olympic-level athletes in the Prevention, Rehabilitation and Management of Sports Injuries, and Pelvic Health conditions. Richa is a past National-level basketball player and understands the needs of an Active and Athletic population and the impact of musculoskeletal injuries and pelvic health conditions first hand. Richa has completed an array of post-graduate courses in the area of Pelvic Health Physiotherapy, Acupuncture, Functional Dry Needling, Sports Rehabilitation, Manual and Manipulative Physiotherapy from leading educational institutions around the world.
We Offer A Hands-On Approach To Your Wellness Using Our Clinic’s 3-Step Recovery Method
STEP 1
We Listen To Your Story
Finding the help you need for your pelvic health issues can be exhausting.
No matter what you try, you still seem to find yourself struggling.
That’s why our first step is to have a conversation with you and give you the time to tell your story.
That way we’ll have a deep understanding of what’s going on with your body.
STEP 2
We Find The Root Cause Of Your Pain
We know that every person’s cause of pain is different and can impact them in different ways.
We’ll use our experience and knowledge to take a deep dive together into your specific problem and find out what’s really going on.
That way we’ll discover the original cause of your pain or discomfort, and be able to find a lasting solution so you don’t have to suffer anymore.
STEP 3
We Create A Custom Solution For You
After we hear all about your concerns, the treatments you’ve tried, and what you want to get back to, we’ll use it to create a customized plan of care.
We’ll let you know how we can help, exactly what care will look like, and how long it will take to feel better again.
Then we’ll get rid of your pain and discomfort and work together to get you back to what matters most.
“This clinic is wonderful. Risha treated me for about 2.5 to 3 months for severe lower back and left hip pain. I went from barely being able to get out of bed to finally feeling normal again! It was my first time experiencing dry needling and it worked like a charm. I also really appreciate the booking system, the appointment reminders, and the digital receipts. Highly recommend!”
Erin R.
Wondering If Physiotherapy Is Right For You?
Ask A Physio A Question
If you’re not ready to book an appointment yet, or you might have some questions that you would like answered first; we would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!
Ask About Availability & Cost
We understand that some people want to find out a little more about the availability & cost of physiotherapy before booking an appointment. If you want to know about our availability, then please just click the button below and complete the simple form.
Request A Free Consultation
We realize some people may be unsure if physiotherapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.
Need Some Tips To Get Relief Right Now?
Claim One Of Our Free Special Tips Reports To Get Started Today…
See Harmony Physiotherapy's Most Recent Blog Posts:
Read More »
Physical Therapy for Carpal Tunnel
September 5, 2022
You likely use your hands for most daily activities. If you have a hand condition like carpal tunnel syndrome, it
4 Reasons You’re Not Sleeping Well
August 22, 2022
Waking up is exhausting or even painful for some. Getting only a few hours of sleep every night can be
Want To Get Relief Faster?
Choose which option works best for you…
