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Peeing 101

Poor urinary habits can lead to poor bladder control. Let’s talk about how to empty your bladder correctly and prevent pelvic floor issues. Most people might

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Cervical Cancer and Recovery

Cervical cancer is a major global health concern for women. For example, did you know that it’s the fourth most common cancer affecting women worldwide?

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Back Pain: Do’s & Don’ts

When struggling with back pain, it’s hard to enjoy your life. You feel as though each movement has become more cautious because you’re worried that

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AUTHOR

Richa Rehan

Harmony Physiotherapy

"We Help Women Through Pelvic Pain, Pregnancy, Postpartum And Beyond So They Can Live Active, Confident, And Healthy Lives With The Help Of Conservative Management."

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